I teach slower paced, total-body focused virtual yoga class for people who want to be comfortable and do yoga at home. Take some time for yourself to breathe, move, and slow down. You'll leave class feeling refreshed, relaxed, and ready to start or end your day.
You can do yoga in your pjs, camera off, your choice! Yoga with no frills, for every body.
Currently, I am teaching four classes a week, about 50 minutes of your time. The price for a drop-in class is $15 and class packages are available at a discounted rate. The weekly virtual class schedule is below as are the class packages that you can buy and then sign up for classes.