Trail Run
Tours
Weekly Classes
I teach slower paced, total-body focused virtual yoga class for people who want to be comfortable and do yoga at home. Four classes a week are a slow vinyasa and one class a week is yin yoga. Take some time for yourself to breathe, move, and slow down. You'll leave class feeling refreshed, relaxed, and ready to start or end your day. If you're looking for private classes, click here.
You can do yoga in your pjs, camera off, your choice! Yoga with no frills, for every body.
Currently, I am teaching five classes a week. Tuesdays, Wednesdays, and Fridays are 50 minutes long, Thursday morning's class is an express 30 minute class, and Monday evening's yin yoga is 60 minutes long. The price for a drop-in class is $17 and class packages are available at a discounted rate. The weekly virtual class schedule is below as are the class packages that you can buy and then sign up for classes. If you have questions about classes offered, scroll below the schedule for description.
